[Music] everyone feels sad or down from time to time and we all mourn the loss of a loved one the depression is different the sadness or anxiety can last for weeks at a time and may be accompanied by feelings of hopelessness guilt worthlessness or helplessness fatigue decreased energy or excessive sleepiness may be a problem and finally persistent aches pains headaches cramps and digestive problems that don't get better even with treatment may be a sign of depression thoughts of suicide may be one of the most dangerous signs of depression a new baby can be a source of great joy but many women experience postpartum depression roughly 1 in 20 new fathers also experienced periods of depression after the arrival of the baby major depression is also common among the elderly and is often not recognized or treated the good news is the depression can be treated see your health care provider to determine what type of treatment is best for you if a loved one is showing signs of depression offer to go with them to their appointment and if you are a loved one or considering suicide get help immediately one source of help is calling the suicide prevention hotline at [Music]